Doctor and skincare expert shares her tips on overcoming Seasonal Affective Disorder and Lacklustre Skin over the cooler months. Dr. Irene Prantalos states: “For many of us the coldness of Winter can bring many changes to our body; dry, lacklustre skin, seasonal […]
It has long been known that a diet rich in fibre improves intestinal health and reduces inflammation in the gut; now a Monash University study shows that fibre can protect against the flu virus. Professor Benjamin Marsland from the Department of Immunology, […]
As we enter the cooler months and the days shorten, it’s no longer quite so easy to soak up the sun’s rays. That typically means a drop in the level of vitamin D in your body. So, should you worry if you’re […]
In the 15 years since Deanne Mayocchi began delighting followers with her unique mix of style, fabric and colour, the Queensland fashion designer has had many personal favourite creations. There are more than just a few currently on show as part of […]
In Brisbane there’s finally a definite chill in the air which means, joy of joys, I can start to wear some of my vast cardigan collection again. Since I was a little girl I have loved rocking a cardigan. They are just […]
STOP: so it is a grey day, but before you put on the same dull, drab winter attire, consider these tips to lift your mood and add a little radiance to your winter wardrobe. Paint on rich red lippy and see your […]
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