Two Things About Stress

1. 95.5 % of all illness and disease is linked to stress according to research done in Stanford Medical School. Stress can come from any situation or thought that makes you feel frustrated, angry or anxious. What is stress to one person is not necessarily […]

How To Go With The FLOW…

Sometimes we need to stop and be mindful of what is happening around you. Well, that is what the world tries to tell us to do. Sometimes it is hard to take that time out in busy schedules but that didn’t stop […]